Recurring headaches can affect focus, energy, and quality of life. At Northside Osteopathy in Aspley, we help identify the underlying causes of headache and migraine pain — whether muscular, postural, or stress-related — and use gentle, hands-on treatment to restore balance and prevent recurrence.
Understanding Headaches and Migraines
Headaches are often caused by muscle tension, joint stiffness, or nerve irritation in the neck and upper back. Migraines may also be triggered by stress, hormonal changes, dehydration, or poor posture. Osteopathy works to reduce the musculoskeletal tension that contributes to these triggers.
How Osteopathy Can Help
Osteopathic treatment for headaches and migraines focuses on improving movement, circulation, and nervous system function. Your session may include:
- Soft tissue massage and myofascial release to relax neck and shoulder muscles
- Gentle spinal mobilisation to restore movement
- Postural correction and ergonomic advice
- Muscle Energy Techniques (MET) for improved balance and strength
- Breathing and relaxation strategies to reduce tension triggers
Advanced Therapies for Headache Relief
At Northside Osteopathy, we integrate advanced technologies to enhance healing and pain management:
- Dry Needling and Medical Acupuncture: releases muscle tension and calms nerve irritation in the neck, shoulders, and jaw.
- MLS Laser Therapy: reduces inflammation and nerve sensitivity for faster recovery.
- Radial Shockwave Therapy (RSW): supports tissue regeneration in stubborn muscular trigger points.
Common Headache Types We Treat
We regularly treat:
- Tension headaches and migraines
- Cervicogenic (neck-related) headaches
- TMJ or jaw-related headaches
- Postural or screen-related headaches
- Chronic headache patterns linked to muscle fatigue or stress
What to Expect
Your first session includes:
A detailed discussion about your headache history, posture, and lifestyle.
A gentle assessment of the neck, jaw, and spine.
A clear explanation of your diagnosis and treatment plan.
Hands-on care and, if appropriate, advanced therapy in your first session.
Frequently Asked Questions
