Hip and pelvic pain can affect walking, sitting, and even sleep. At Northside Osteopathy in Aspley, we help identify and treat the underlying causes of discomfort using hands-on osteopathic care and advanced therapies that relieve stiffness, improve mobility, and restore strength.
Understanding Hip and Pelvic Pain
Pain in the hips or pelvis can arise from joint restriction, muscle tightness, inflammation, or referred pain from the lower back. Common causes include muscle imbalance or weakness, postural strain, pregnancy and postpartum changes, sports injuries, or osteoarthritis.
How Osteopathy Can Help
Osteopathic treatment focuses on improving movement and balance throughout the hips, pelvis, and lower back. Your session may include:
- Soft-tissue massage to release tight muscles
- Joint mobilisation to restore flexibility
- Muscle Energy Techniques (MET) to improve strength and alignment
- Stretching and exercise guidance for long-term stability
- Postural and ergonomic advice to prevent recurrence
Advanced Therapies for Faster Recovery
For persistent or chronic pain, we combine manual treatment with modern therapeutic technologies:
- Radial Shockwave Therapy (RSW): stimulates healing in tendon and soft-tissue injuries around the hip and pelvis.
- MLS Laser Therapy: reduces inflammation and speeds tissue regeneration.
- Dry Needling and Medical Acupuncture: releases deep muscular tension and improves circulation.
Common Symptoms We Treat
We regularly help patients with:
- Hip osteoarthritis
- Sacroiliac (SI) joint dysfunction
- Gluteal or piriformis pain
- Groin strain or adductor tightness
- Pelvic girdle pain
- Referred pain from the lower back
What to Expect
Your first session includes:
A discussion about your symptoms, lifestyle, and daily activities.
A physical and functional movement assessment.
Explanation of findings and treatment options.
Gentle hands-on therapy and take-home advice.
Frequently Asked Questions
