Neck pain can make simple movements feel impossible. At Northside Osteopathy in Aspley, we treat neck pain and whiplash injuries with a combination of hands-on techniques, targeted rehabilitation, and evidence-based care that helps your body heal and move freely again.
What Causes Neck Pain and Whiplash?
Neck pain often stems from muscle tension, poor posture, or prolonged computer use. Whiplash is commonly caused by sudden acceleration or deceleration, such as during a car accident or sports injury. These issues can irritate nerves, restrict movement, and cause headaches or dizziness.
How Osteopathy Can Help
Osteopathy helps restore normal movement in the neck and spine, reduces inflammation, and promotes natural healing. Treatment may include:
- Gentle soft tissue massage to relax tight muscles
- Spinal and neck mobilisation to restore range of motion
- Muscle Energy Techniques (MET) to improve strength and alignment
- Postural advice to reduce strain from work or screens
- Simple stretches and exercises to maintain progress at home
Advanced Therapies for Faster Recovery
Some neck and whiplash cases benefit from modern therapies that complement manual treatment:
- MLS Laser Therapy: helps reduce inflammation and nerve irritation.
- Dry Needling: targets trigger points to ease muscle tightness and referred pain.
- Radial Shockwave Therapy: supports recovery in chronic neck or shoulder tension.
Common Symptoms We Treat
You may benefit from osteopathic care if you experience:
- Stiffness or restricted movement in your neck
- Pain radiating into your shoulders, upper back, or arms
- Headaches or dizziness linked to neck tension
- Jaw discomfort or postural strain
- Lingering pain or tension after a car accident
What to Expect
Your first session includes:
A full discussion about your symptoms, posture, and lifestyle.
A physical assessment including movement and nerve testing.
An explanation of findings and an individualised treatment plan.
Gentle osteopathic techniques during your first session when appropriate.
Frequently Asked Questions
